Venue: Dubai with Indji
Venue Website: http://www.inshapeme.com/Address:
It’s a New Year! Its time to get that body in shape and melt off all the calories of the scrumptious food that was indjected over the Holidays. Bring your friends and come let my Signature Body Design workshop help you get in shape to meet the challenges of a brand New Year. We will do three 60 minute sessions over 3 days combining Fettle Fixup and Focus Force in a medley that is designed to strengthen your core and elate our mood.
You are coached into alternating states of high intensity and back to steady where you are offered 3 minute hydration breaks with an energy replenishing drink. At the end we go for an entertaining thirst quencher social at the local fountain where we shall talk about fasting, nutrition and health pointers as we celebrate your surprise at your newly found resilience. Let’s Do This !