Body Design Workshop Dubai – January 11-15th. 2018

Location

Venue:  

Venue Website:

Address:
Al Joud Building Shaikh Zayed Rd, Between 4th and 3rd Intersection (Time Square Service Rd) Next to ACE Hardware Mezzanine M6, Dubai

Description:
InShape Studio Dubai Studio


It’s a New Year! Its time to get that body in shape and melt off all the calories of the scrumptious food that was indjected over the Holidays. Bring your friends and come let my Signature Body Design workshop help you get in shape to meet the challenges of a brand New Year. We will do three 60 minute sessions over 3 days combining Fettle Fixup and Focus Force in a medley that is designed to strengthen your core and elate our mood.
You are coached into alternating states of high intensity and back to steady where you are offered 3 minute hydration breaks with an energy replenishing drink. At the end we go for an entertaining thirst quencher social at the local fountain where we shall talk about fasting, nutrition and health pointers as we celebrate your surprise at your newly found resilience. Let’s Do This !

Indji’s Signature Body Design

 

Early booking discount NOW   !    Price goes up to $40.00 after Christmas

  • Signature Body Design - Thursday
    January 11, 2018
    6:00 pm - 7:00 pm
    - 2 Session Combination workshop of Fettle Fixup and Focus Force over 60 minutes. Alternating states of high intensity to steady state with periodic energy replenishment hydration. A Food Fashion Fit discussion is offered in a public social environment after the workshop.
  • Signature Body Design - Saturday
    January 13, 2018
    12:00 pm - 1:00 pm
    - 2 Session Combination workshop of Fettle Fixup and Focus Force over 60 minutes. Alternating states of high intensity to steady state with periodic energy replenishment hydration. A Food Fashion Fit discussion is offered in a public social environment after the workshop.
  • Signature Body Design - Sunday
    January 14, 2018
    6:00 pm - 7:00 pm
    - 2 Session Combination workshop of Fettle Fixup and Focus Force over 60 minutes. Alternating states of high intensity to steady state with periodic energy replenishment hydration. A Food Fashion Fit discussion is offered in a public social environment after the workshop.